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The Reflection Kit

A selection of Tools for solo ventures. This kit includes our Self Care Journal and Only Human Prompt Cards; products that are designed to help you look inward, and to self-care.

  • The Self Care Journal - A 30 day journal designed to help you start or nurture your relationship to self-care. This is an effective 30 day journal, created with psychologists to help you live more consciously, presently and compassionately. Only Human Prompt Cards - A series of 32 prompt cards designed to help you think deeply about your life - both sides of the story. Designed for solo self-reflection, these cards help us explore all of ourselves (both the good and not-so-good sides).

  • Both products are grounded in Positive Psychology and Acceptance and Commitment Therapy (ACT). More specifically, for the Journal - we reviewed Positive Psychology, Coaching Psychology science, Acceptance and Commitment Therapy (ACT), Motivational Interviewing and Self-Compassion. For the Prompt Cards - we drew upon Acceptance and Commitment Therapy (ACT).

  • Because 2 is always better than 1. Buy a kit and save 15% off your Accessible Self Care.

BIG TALK CARD GAME

Want to play a game of vulnerability and validation? How about intimacy and identity? Ready to have big talks about complex topics? Keen to create safe spaces for serious chats? Enter: Big Talk. Created with psychologists using positive psychology theory. Absolutely zero questions about the weather.

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Self Care™ Originals respectfully acknowledges the Traditional Owners of country on which we work, the Wurundjeri Willam people, and pay our respects to their Elders past, present and emerging.