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Only Human Prompt Cards

A series of 32 prompt cards designed to help you think deeply about your life – both sides of the story. Created with psychologists using Positive Psychology theory and Acceptance and Commitment Therapy. Contains mature themes.

  • Identity. We see self-care as a means to develop our identity. These Prompt Cards provide us with the tools to do exactly that: to live more consciously, authentically, and in line with our true self. They also serve as check-points; acknowledging who we once were and who we want to become. Our identity is constantly evolving, and our values and beliefs explored in these products are what can keep us grounded.

  • These Prompt Cards are printed ethically in China on paper from responsible sources.

  • These Cards are our antidote to toxic positivity and self-love rhetoric. Too often, particularly online, we are told to ‘just love ourselves’. But we aren’t told how. So we created a product that explores how we can genuinely accept and love all sides of ourselves - both the light and the dark.

  • The science we used to inform and influence these cards is that of Acceptance Commitment Therapy (ACT). ACT says that no emotion or thought is either ‘good’ nor ‘bad’. They just are. Too often, we seek to avoid or hide our darker emotions and the shadow side of ourselves. We paint a rosy picture that tells only half the story. By doing so we miss out on the complete picture of who we really are. By exploring all sides of ourselves, without judgment and with equanimity, we can identify what really matters to us – and how we can better live our lives.

  • Pick a prompt card whenever you’re in the mood for introspection. Flip the card if you want a lighter or darker question.

  • • Created with psychologists from The Mind Room. • Printed on paper from responsible sources.

  • We ship 2-4 business days after receiving your order.

WEARABLE ACTIVISM

Our Wearable Activism. It's what we're famous for. Comfortable, ethically made goods so you can wear your activism on your sleeve. Or more accurately, across your chest.

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Self Care™ Originals respectfully acknowledges the Traditional Owners of country on which we work, the Wurundjeri Willam people, and pay our respects to their Elders past, present and emerging.