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Toolkit – HOW TO UPLIFT THE WELLBEING OF THE PEOPLE AROUND YOU

Emily Coogan writes that "loving thy neighbour can be an act of self-care." But what does this actually look like? It turns out that whether you opt to phone a friend, or aim to be more present in your day-to-day interactions, putting this theory in to practice is a simple, effective way to ensure we're looking out for one another. In this piece, Emily delves into the importance of practicing collective wellbeing, and generously breaks down some how-to's on getting started.

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Self Care™ Originals respectfully acknowledges the Traditional Owners of country on which we work, the Wurundjeri Willam people, and pay our respects to their Elders past and present.